In recent years, workout apps have taken the world by storm and for a good reason. People who couldn’t get motivated to stay fit are now finding it easier than ever to incorporate exercise into their daily routine.
From allowing you to track your weight loss to measuring your nutritional intake, these apps have everything you’d look for in a personal trainer and more.
Let’s take a look at some of our top picks of the best workout apps of 2020!
What You'll Learn...
Best Zumba Workout Apps of 2020
If you don’t have the time to go to a Zumba class near you, then Body Groove is the only app you need on your phone. It’s just like having your very own personal trainer at home. It gives you more than 100 dance routines to swipe through and live sessions as well that will help you reach your fitness goals in no time.
It doesn’t matter if you’re new to Zumba or you’ve been dancing for years. This app has amazing dance moves that are sure to make you groove.
If you’re an iPhone user, then iDance is the ultimate Zumba app that you need to download on your phone. With this app, you’ll have access to a variety of dance forms, including Hip Hop, Swing, Salsa, Club Freestyle, and Disco.
One great feature of this app is that it allows you to arrange your own dance sequences and save them to your phone for later. It also contains more than 225 animations that come with instructions that will teach you how to follow the most difficult steps with ease.
You can buy this app at a low price of $3.99.
Zumba Dance Workout Offline
What do you do when you’re in the mood for Zumba, but you don’t have a working internet connection? Get the Zumba Dance Workout Offline App!
As the name suggests, this app comes with a great number of dance lessons that you can take full advantage of even when your phone isn’t connected to Wi-Fi. It has a user-friendly interface and comes with a complete exercise plan for the whole week that you can follow anytime, anywhere.
Best Post-Pregnancy Workout App 2020
When you’ve just had a baby, and you’re looking for ways to lose the extra weight, all you need to do is download Sworkit on your phone and get back in shape.
With this app, you have the option to choose between yoga and strength-training exercises. You can even squeeze in a five-minute workout on days when you don’t have time for an intense workout session.
It comes with illustrations that guide you through every move, and there’s also a link to an instructional video that you can watch for more clarity. It has lessons ranging all the way from beginning to advanced levels, and you can select the intensity of your workout, depending on how much your body can handle.
You can get this app for free, but you’ll only have access to a limited number of workouts. To gain access to a complete fitness experience, you’ll need to become a premium member.
Freeletics Bodyweight is basically a training program that will cater to your fitness goals and schedule. You can choose from anywhere between a five-minute exercise to a 30-minute workout sequence that’s solely based on your body weight.
The best part about this app is that you don’t even need to have any equipment or a gym membership to take full advantage of the workout lessons. It has around 900 workout exercises that come with video tutorials that you can follow to make sure you’re making the right moves.
And guess what? It’s completely free!
Baby 2 Body
Baby 2 Body is another free workout app for pregnant women and new moms who are looking for easy ways to live a healthier lifestyle. The app comes with features that include a workout plan for each week, breathing exercises, an option to track healthy activity, and a lot more.
It’s free on Google Play and iOs, but you can upgrade to premium if you want the benefit of 7 personalized workouts every week, delicious healthy recipes, mindfulness techniques, and a host of other features.
Best Workout Apps for Seniors 2020
It’s hard to keep track of what you consume in a day and have an accurate idea of your nutritional intake, but that’s where MyFitnessPal comes into the picture.
It allows you to set your calories goal and record all the foods you consume throughout the day to make sure you’re not going past the limit you’ve set for yourself. You can also track your weight loss and check the progress of all your friends with this app.
MapMyWalk is another great app made by the same team that created MyFitnessPal. It gives you the option to track every little detail about your walk each day and set goals for yourself.
You can record the distance you cover, your speed, the duration of your walk, the number of steps you take, and a lot more.
You can also keep track of the routes your friends are mapping and explore newer routes in your region.
If you’re looking for the best workout apps for women over 50, Gixo is the app for you. It’s like having your own personal trainer for your phone that makes sure you’re reaching all your fitness goals.
Regardless of where you are, if you’re traveling or staying at home, you can become a part of a live exercise session at any time of the day. You can choose the duration of your classes depending on the time you have available, and you can also take advantage of pre-recorded classes.
Before starting an exercise program, it’s important to check with your doctor, especially if you have chronic health issues like diabetes and heart disease. Make sure you’re spreading your workout routine evenly throughout the week and not overworking your muscles, or you’ll end up doing significant damage to your body.
Download one of the apps we’ve mentioned in this post to get started on your journey towards a healthier lifestyle!
Go get ’em!