Eye masks can be incredibly beneficial for those who find it difficult to stay asleep.
They block out the light and help your body to better regulate its circadian rhythm so that you aren’t startled or awoken in the middle of the night by any sources of light.
Eye masks that fit close to the face but not too tightly and effectively shut out the surroundings are the most ideal for sleeping.
Many sleep masks include a curved border or dome-shaped eye holes, so even if you open your eyes for a split second, you won’t see any light and start to wake up.
What You'll Learn...
- 1 Best Eye Masks For Sleeping
- 1.1 Nidra Deep Rest Eye Mask
- 1.2 Slip Silk Sleep Mask
- 1.3 Gravity Blanket Weighted Sleep Mask
- 1.4 Ostrichpillow Loop Eye Mask
- 1.5 Alaska Bear Organic Silk Sleep Mask
- 1.6 Manta Slim Mask
- 1.7 FRESHME Handmade Cotton Sleep Mask
- 1.8 Tempur-Pedic Sleep Mask
- 1.9 Nodpod Gentle Pressure Sleep Mask
- 1.10 MZOO Sleep Mask
Best Eye Masks For Sleeping
If you want to begin your journey to peaceful, uninterrupted sleep, read on to discover the 10 best eye masks for sleeping.
Nidra Deep Rest Eye Mask
This eye mask for sleeping is simple, lightweight, and affordable.
Its domed eye holes are great for unsettled sleepers who can’t stop opening their eyes during the night, as well as those who don’t like wearing anything against their eyelids.
Though many comparable items exist, reviewers’ comment that the Nidra eye mask’s adjustable straps are far more comfortable and less irritating against the head and ears than masks from other brands.
Slip Silk Sleep Mask
This eye mask for sleeping is both soft and durable.
It’s made with 100% silk, a gentle fabric that is great for sensitive skin and helps to protect the delicate skin around your eyes.
This fabric is cool and breathable for maximum comfort.
This mask stays in place with an elastic band which is also covered in silk, so your hair won’t be destroyed.
This mask is also designed to not leave annoying lines on your face.
There are ten different colors available, but the lighter colors might allow more light to get through. Another con is that you have to wash this delicate mask by hand.
Gravity Blanket Weighted Sleep Mask
This weighted sleep mask is an obvious candidate for our list of the best eye masks for sleeping, given Gravity’s weighted-blanket innovation.
This 1-pound sleep mask is filled with glass beads and wrapped in micro-fleece and imitation cashmere.
It helps offer the same soft, profound soothing stimulation to the face that a weighted blanket gives to the whole body.
Ostrichpillow Loop Eye Mask
This ergonomic eye mask for sleep is amazing at blocking light.
It is loaded with microbeads and wraps around the head, interconnecting at the front of the eyes and fastening with Velcro at the back of the neck.
The end product is a silky, dark cocoon. It’s also elastic, so it suits a variety of head sizes.
This sleep mask is also useful when you need to disconnect from the outside world for a few moments of meditation.
The only downside of this mask is that it only works for people who sleep on their back.
Alaska Bear Organic Silk Sleep Mask
Some people are born with the capacity to sleep wherever and whenever they want. Even if they don’t need a sleep mask every night, it’s still a good idea to have one on hand.
This sleeping Alaska Bear eye mask is the ideal easy, straightforward choice for you. Even if you do have trouble sleeping frequently, this mask will be a great choice for you.
It’s inexpensive enough to buy more than one, so you can easily buy as many as you need. It’s also available in 22 various hues, so you’re not confined to black!
Manta Slim Mask
The Manta sleep mask is an adjustable, near-blackout sleep mask that offers an additional special feature: a cool-to-the-touch feel.
The cooling beads inside of the domed eye holes lend a refreshing sensation as the wearer snuggles into sleep for the night.
The beads do not stay cool for hours on end, however — but reviewers still stay that the mask provides an “ice-pack” feeling that really helps with tension headaches, and swollen eyes.
FRESHME Handmade Cotton Sleep Mask
This organic cotton mask is handcrafted and seems pretty large, yet it’s so light and comfortable that you won’t even notice it’s there.
The nose cut-out on the wrap-around shape ensures that it stays securely in position without putting too much pressure on your face.
This mask is excellent at blocking light, making it a great choice if you’re a light sleeper.
Plus, the mask comes with a pair of earplugs in case you need some extra aid in sleeping.
If you choose to go with this mask, just be aware that the size of the band is on the larger side.
Also, some reviewers have commented that the velcro on the straps is not super durable.
Tempur-Pedic Sleep Mask
This machine-washable, molded mask is essentially a Tempur-Pedic bed for your face.
It’s soft, supportive, and adapts to your unique features, all of which promote restful sleep.
Not only is it incredibly comfortable, but it’s also highly effective at blocking light. Making for the most comfortable, uninterrupted sleep you’ll experience.
The elastic band includes a Velcro fastening, which allows for a more customized fit. And the long-lasting material will provide you with excellent sleep support year after year.
The only con to this eye mask for sleeping is that it’s a little bulkier than some other masks out there. If you choose to travel with this eye mask, it might take up a little bit of room.
Nodpod Gentle Pressure Sleep Mask
This eye mask is similar to a face weighted blanket.
It utilizes four weighted pods, one for each eye and temple, which are intended to give gentle pressure while alleviating stress and anxiety whilst sleeping.
Each pod is loaded with odorless microbeads, and the outer material is designed to provide double relaxation: one side is made of cooling jersey cotton, while the other is made of silky microfiber.
While this eye mask isn’t the best solution for side sleepers, it helped provide a soothing effect that felt peaceful and comforting while trying to sleep. It also promises to remain in place throughout the entire night.
MZOO Sleep Mask
This eye mask for sleeping by MZOO is made of 3D-contoured memory foam and has been created to block out light while allowing for full eye mobility while sleeping.
The curved eye cups eliminate pressure on the eyes, allowing you to sleep comfortably and in perfect darkness.
This eye mask for sleeping has been crafted using unique heat-bonded technology as opposed to glue, to create a sturdy and durable mask that will last you for years of use without falling apart.
The adjustable headband design of this eye mask is designed to remain in place all night, and not slip off the head or cause an irritating feeling to your eyes when sleeping on your side.